Baby Kale and Berry Salad

Baby kale is not only a nutritional powerhouse, but it’s also much sweeter and more tender than mature kale, making it a fantastic salad green. When combined with berries and pine nuts, kale is elevated beyond its well-established superfood status. This salad is low in FODMAPs but loaded with taste as well as plentiful antioxidants, calcium, and vitamins A, C, and K.