This dish demonstrates just how simple eating good meat should be. It also makes no excuses for cooking beef in a pan. A roaring flame and the smoke of a braai will get more attention but it can also detract from the subtlety of real grass-fed beef flavour, so for me, cooking it in a pan is absolutely acceptable.
Flatiron has gained popularity lately and is second only to fillet in terms of tenderness (it beats the pants off it when it comes to flavour). It is cut straight off the s