Breakfast Hummus on Toast

Name: Breakfast Hummus on Toast
Prep time: 1 h
Total time: 1 h
Yield: Serves: 8 to 12 / Makes: about 3 cups (675 g) hummus
Ingredients: ½ teaspoon curry powder; 2 cups (480 ml) water; 1 yellow onion, diced; Toast, GF if necessary, for serving; Salt; 1 tablespoon reduced-sodium tamari or red miso, GF if necessary; ½ cup (30 g) nutritional yeast; 2 tablespoons tahini, GF if necessary; ½ teaspoon ground turmeric; 1 tablespoon olive oil (OF: ¼ cup/60 ml broth); ¼ teaspoon black pepper, plus more to taste; 1 teaspoon smoked paprika; 1 cup (200 g) dried chickpeas, soaked overnight, drained, and rinsed; 1 sprig thyme; 1 teaspoon ground cumin; 1 garlic clove, minced

Preparation info

Serves:
8 to 12
/ Makes: about 3 cups hummus

Difficulty
Easy
Ready in
1 hr

Appears in

The No Meat Athlete Cookbook

By Matt Frazier and Stepfanie Romine

Published 2021

About

Ingredients

1 tablespoon olive oil (OF: ¼ cup/60 ml broth)

Lunch
Breakfast
Vegan
Gluten-free

Method

Heat a medium saucepan over medium heat, then add the oil. Add the onion and sauté, stirring often, until softened, about 5 minutes. Add the garlic, cumin, paprika, curry powder, turmeric, ¼ teaspoon pepper, and thyme and cook 2 minutes longer.
Add the water and chic