Chickpea “Polenta” Stew

Preparation info
  • Serves:

    2 to 4

    • Difficulty

      Easy

    • Ready in

      40 min

Appears in
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts... And the Rest of your Life

By Matt Frazier and Stepfanie Romine

Published 2021

  • About

This stew was inspired by our affinity for chickpea flour and the Ethiopian dish shiro wot. It yields a polenta-like stew that can be eaten as is (even for breakfast) or atop steamed veggies. Pair with pita wedges or rice for a more substantial meal.

Harissa is used in the base recipe, but this dish works with almost every other seasoning blend listed in the beginning of the Flavor Boosts chapter.

Ingredients

Method