Anti-Inflammatory Miso Soup

Preparation info
  • Serves:

    4 to 6

    • Difficulty


    • Ready in

      45 min

Appears in
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts... And the Rest of your Life

By Matt Frazier and Stepfanie Romine

Published 2021

  • About

This soup is bursting with nutrition, with each ingredient specifically chosen for its health-supporting benefits. If you can’t find dried mushrooms, swap in fresh, but add them with the onions. Turmeric is an anti-inflammatory powerhouse that supports everything from the liver and GI system to the joints, and the black pepper helps to maximize its absorption. We selected vegetables in an array of colors to provide a variety of antioxidants and phytochemicals.