Name: Mango-Orange Dressing
Total time: 5 min
Yield: Serves: 6 to 8 / Makes about 1½ cups (360 ml)
Ingredients: 2 tablespoons fresh lime juice; ½ cup (120 ml) orange juice; 2 tablespoons chopped cilantro; ¼ teaspoon salt; 1 teaspoon raw sugar, optional; 2 tablespoons GF rice vinegar; 1 cup (165 g) diced mango, thawed if frozen

Preparation info

Serves:
6 to 8
/ Makes about 1½ cups

Difficulty
Easy
Ready in
5 min

Appears in

The No Meat Athlete Cookbook

By Matt Frazier and Stepfanie Romine

Published 2021

About

The trick to oil-free dressings is creating just the right balance of flavors. Here, we use three bright acids, some sweeter or stronger than others, paired with mango. Cilantro brightens it up, and the final dressing is sweet, tangy, and 100 percent oil-free. Serve on black beans, tofu, or any summer salad. If your mango is very ripe, you can omit the sugar.