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36
energy bitesEasy
15 min
By Matt Frazier and Stepfanie Romine
Published 2021
The distinct flavor of spirulina is somehow masked in this simple energy bite—and that’s no easy feat! Inspired by the green bites sold in bulk at health-food stores, these chunks are intended for on-the-go snacking and mid-race fueling.
Spirulina is blue-green algae that’s incredibly high in protein (by weight). More than 60 percent of it is protein! In lab studies, it has been shown to boost probiotic growth. It can absorb undesirable heavy metals from the water where it grows, so