Spicy Tomato & Date Chutney

Preparation info
  • Makes a

    200 ml

    • Difficulty


Appears in
Meat Free Mowgli

By Nisha Katona

Published 2022

  • About

This tasty, fruity chutney can be eaten with so many things: eggs, cheese on toast, with curry or rice, with my Beetroot Chops … the list goes on and on.


  • 1 tbsp vegetable oil
  • 2 tsp black mustard seeds
  • 2 tsp<


  1. Heat the oil in a medium non-stick saucepan over a medium heat. When hot, add the mustard seeds, sesame seeds and cinnamon and let sizzle.
  2. Once sizzling, add the chilli powder and chopped ginger, and cook for 2–3 minutes, or until fragrant. Add the chopped tomatoes and salt, and cook for about 5 minutes to let the tomatoes break down, then add the chopped dates