Ham, Hominy, and Green Chili Stew

Name: Ham, Hominy, and Green Chili Stew
Yield: Makes: 4 servings
Ingredients: 2 onions; 2 green bell peppers; 1 pound lean smoked or baked ham or smoked poultry, preferably 95% or more fat free; 2 tablespoons olive oil; 1 can (16 to 19 ounces) hominy or 2 packages (10 ounces each) frozen corn kernels, thawed; 1 cup fresh parsley leaves; Salt and freshly ground black pepper; 1 tablespoon red wine vinegar; 1 teaspoon dried oregano; 2 cans (4 ounces each) chopped green chilies

Preparation info

Makes:
4
servings

Difficulty
Easy

Appears in

Monday-to-Friday Cookbook

By Michele Urvater

Published 1991

About

Although a portion of this heady stew is enough dinner for us, those with heartier appetites should couple it with a heaping plateful of white rice.

Ingredients

2 onions
2 green bell peppers
1 pound lean sm

Stew
Dinner
Vegan
Gluten-free
Spicy

Method

Finely chop the onions. Core, seed, and chop or thinly slice the peppers. Cut the ham into small cubes.
Heat the oil in a medium-size casserole or a deep, large skillet over medium heat. Add the onions, reduce the heat to medium, and sauté until translucent, about 5 minutes.
Add the peppers, cover, and simmer gently until the peppers are somewhat tend