Taco Filling

Name: Taco Filling
Yield: Makes: 3 cups
Ingredients: 2 tablespoons vegetable or olive oil 1 tablespoon chili powder; 1 can (16 ounces) black beans or red kidney beans; 2 cloves garlic; 1 onion; 1 can (4 ounces) chopped green chilies; 1 package (10 ounces) frozen corn kernels, thawed; ¾ cup spaghetti sauce, homemade or prepared; Salt and freshly ground black pepper; 1 teaspoon dried oregano

Preparation info

Makes:
3 cups

Difficulty
Easy

Appears in

Monday-to-Friday Cookbook

By Michele Urvater

Published 1991

About

Ingredients

1 onion
2 cloves garlic
1 can (16

Dinner
Vegan
Gluten-free
Spicy

Method

Mince the onion and the garlic. Rinse and drain the beans.
Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and sauté until tender, about 5 minutes.
Add the beans, chili powder, oregano, corn, and green chilies; sauté for a couple of minutes just to heat them through. Add the spaghetti sauce and season to taste with salt a