Spinach Meatball Curry

Preparation info
  • Serves


    • Difficulty


    • Ready in

      30 min

Appears in
30 Minute Mowgli: Fast Easy Indian from the Mowgli Home Kitchen

By Nisha Katona

Published 2021

  • About

This simple curry of spiced meatballs bobbing around in a fragrant sauce is much-loved in my house. I always have spinach that needs using up in my fridge and curries such as this are tremendous at hiding it under a robe of distracting and delicious flavour and texture from veg-dodging children.


  • 100 ml/ fl oz/scant ½ cup vegetable oil
  • 2 <


  1. Heat the oil in a large, heavy-based pan over a medium-high heat. Add the onions and cook, stirring occasionally, for 6 minutes, until soft and translucent. Add the garlic and ginger and cook, stirring, for a further 2 minutes, until the onions have started to turn golden brown.
  2. While the onions are cooking, put all the ingredients for the meatballs in a large