Studies have shown that ellinikos kafes is good for your heart, contains high levels of antioxidants, and lowers your risk for diabetes. In fact, to this day, my folks drink a few cups per day—probably one of the many reasons they’re still alive and kicking. And beyond what political party you support and at which beaches you vacation, the other most common fact Greek people need to know about you is “how you ‘take’ your coffee” Sketos (plain), metrio (1 part sugar),