Chicken Schnitzel with Kefir Potato Salad

Name: Chicken Schnitzel with Kefir Potato Salad
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 4 small chicken fillets; 100 g plain flour; 75 g panko breadcrumbs; 3 tbsp freshly grated Parmesan cheese; 1 large egg; 75 ml vegetable oil; 500 g waxy baby new potatoes (such as Charlotte, Anya or Jersey Royals); 500 g waxy baby new potatoes (such as Charlotte, Anya or Jersey Royals); 500 g waxy baby new potatoes (such as Charlotte, Anya or Jersey Royals); 500 g waxy baby new potatoes (such as Charlotte, Anya or Jersey Royals); 2 tbsp olive or rapeseed oil; 2 tbsp olive or rapeseed oil; 1 tbsp white wine vinegar; 1 tsp Dijon mustard; 1 small red onion, very finely chopped; 3 tbsp milk kefir; 2 tbsp mayonnaise; 2 tsp horseradish sauce; 200 g baby cucumbers, sliced; 2 tbsp chopped fresh dill, plus extra to garnish; sea salt and freshly ground black pepper; sea salt and freshly ground black pepper; lemon wedges

Preparation info

Serves
4

Difficulty
Easy
Ready in
50 min

Appears in

Neven Maguire's Midweek Meals

By Neven Maguire

Published 2020

About

Kefir is a fantastic superfood that is so good for your gut health that I try to get it into our diet any way I can. It’s a live fermented food that is packed full of beneficial bacteria and yeasts. Try to track down Always Organic by Blakes, which is made in the Food Hub in Drumshanbo, Co. Leitrim, from locally soured organic milk.

Ingredients

100 ml milk kefir
4 small chicken fillets
100 g pla

Main course
Vegetarian

Method

To marinate the chicken, put the kefir in a shallow dish and add a good pinch of salt and plenty of pepper. Place a layer of cling film on the work surface and put the chicken fillets on top. Cover with another piece of cling film and using a rolling pin, bash each one until it’s 3mm thick all over. Put into the kefir and cover with cling film. Chill for at least 2 hours to tenderise or overnig