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Buckwheat Pilaf
- Difficulty
Easy
- Ready in
10 min
Published 1986
Buckwheat makes a light dish and when stir-fried, as it is in this recipe, it is quite delicious. Eat it with a crisp salad, or any of the curry dishes.
Ingredients
100 g 6 oz 1 cup 100
Method
Place the buckwheat in a saucepan, cover with boiling water and simmer for 5 minutes. Keep the baby sweetcorn whole, but slice larger ears thinly. Heat the oil and try the garlic. Add all the vegetables and stir-fry for 2 minutes. Drain the buckwheat and add to the pan. Stir-fry for another minute, season and then serve.
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