Pan-Fried Arctic Char with Garam Masala, Broccolini, and Yogurt Sauce

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Preparation info
  • Serves

    2

    • Difficulty

      Easy

    • Ready in

      55 min

Appears in
One Pan, Two Plates: More Than 70 Complete Weeknight Meals for Two

By Carla Snyder

Published 2013

  • About

We’re all trying to get those healthy omega-3s into our diets, and if you haven’t tried it yet, arctic char should be a healthful-oil-filled and delicious new addition to your seafood repertoire. Similar to salmon, with its brightly colored flesh, char’s clean, rich flavor plays very nicely with Indian spices. Here, garlic, ginger, and the spice blend garam masala flavor the fish and leggy broccolini while a tangy, minty yogurt sauce and green pistachios add color, crunch, and the illusion