Chicken Wings

Name: Chicken Wings
Ingredients: 500 ml (17 fl oz/2 cups) grape seed oil; 4 free-range chicken wings, middle section only; 20 g (¾ oz) star anise, lightly crushed; 100 g (3½ oz) table salt; 20 g (¾ oz) fennel seeds, bruised

Preparation info

Difficulty
Easy

Appears in

Origin

By Ben Shewry

Published 2012

About

Ingredients

20 g (¾ oz) star anise, lightly crushed
20 g (¾

Spicy
Gluten-free

Method

Mix the spices and salt together. Place the chicken into a shallow dish and sprinkle liberally with the salt mixture. Cover and refrigerate for 12 hours.

Rinse off the salt and spices and pat dry on paper towel. Place the chicken in a small saucepan and cover with the oil. Heat to 80°C (176°F) and poach