Baked avocado with chilli beans

Preparation info

  • Serves

    4

    • Difficulty

      Easy

    • Ready in

      35 min

Appears in

The Part-Time Vegetarian: Flexible Recipes to Go (Nearly) Meat-Free

The Part-Time Vegetarian

By Nicola Graimes

Published 2015

  • About

This makes a satisfying and nutritious midweek meal served with warm flatbreads. A halved, pitted avocado makes the perfect container for an egg, which is baked until the avocado softens and the egg yolk sets slightly. The addition of the chilli beans turns it into a filling meal.

Ingredients

  • 2 large avocados, halved and pitted
  • juice of ½ lime
  • 4 eggs

Method

  • Preheat the oven to 180°C/350°F/Gas 4. Using a teaspoon, scoop out a little flesh from the centre of each avocado (and eat) so you can fit in more of the egg. Squeeze over the lime juice to prevent the avocado browning.
  • Break one of the eggs into a bowl a