Name: Provençal seafood ragoût
Cuisine: France
Ingredients: artichokes; red pepper flakes; chunks; beans; capers; saffron; anchovy fillets; squid; salt; pepper; courgettes; zucchini; spinach; aioli; shallots; fish fillet; seafood; king prawns; jumbo shrimp; gurnard; crusty bread; breadcrumbs