Liver, Heart and Kidney on Sticks

I don’t think that any of us really eat enough liver (except my cat). Just a little bit, once a week, and you’ll soon have hairs on your chest. It contains chromium, selenium, copper, iron, molybdenum (one of the newer fellas, I think: one they didn’t have when I was doing biology at school), vitamins A, B, D and folic acid – I knew you’d be impressed.

In fact all offal is good for us in