Pear-Ginger-Citrus Smoothie

Preparation info
  • Serves

    2 to 3

    • Difficulty


    • Ready in

      5 min

Appears in
Pescan: A Feel Good Cookbook

By Abbie Cornish and Jacqueline King Schiller

Published 2019

  • About

Abbie: With my lifestyle, smoothies make for a quick, easy, and healthy snack or meal substitute on the go. I particularly love this one for breakfast, as it gives a light and zesty boost. It’s also great before or after a workout, as it provides you with the kick you need for peak performance and to maintain steady energy levels.


  • 1 small avocado (or ½ large avocado)
  • 2 oranges, peeled and segmented, with seeds removed


Scoop the avocado flesh into a blender and add the oranges, pear, kale, lettuce, milk, cashews, ginger, lemon juice, vinegar, and water. Blend until smooth, about 1 minute in a high-speed blender or 2 minutes in a regular blender.

Add the ice cubes to the smoothie and blend briefly again. If the smoothie is too thick, add a bit more water and blend for a few seconds more, until it’s you