Yogberry mint milk

Name: Yogberry mint milk
Prep time: 5 min
Total time: 5 min
Yield: Serves: 2
Ingredients: 100 ml/3½ fl oz/scant ½ cup skimmed milk or soy milk; 1 small handful of mint leaves; 1 tbsp lemon juice; 2 bananas, sliced; 150 g/5½ oz/1½ cups fresh or frozen strawberries; 1 heaped tbsp rice bran; 100 g/3½ oz/scant ½ cup plain yogurt; 1 tbsp clear honey

Preparation info

Serves:
2

Difficulty
Easy
Ready in
5 min

Appears in

Pimp My Rice

By Nisha Katona

Published 2017

About

Fibre from the rice bran, protein and potassium from the banana, pink kindness from the strawberry and the wake-me-up, cleansing zing of the mint. It’s what your mother would want you to start your day with ... unless she is a gin-loving, 40-a-day kind of lady …

Ingredients

150 g/5½ oz/1½ cups fresh or frozen strawberries

Gluten-free
Vegetarian
Drinks

Method

Put all the ingredients in a blender and blitz for 2 minutes until smooth. Transfer to the refrigerator until cold, if you prefer a chilled drink.

Pour into glasses and enjoy.