Smoothie bowls are like thick versions of smoothies you eat with a spoon (instead of a straw). I love smoothie bowls because they take longer to eat, encourage chewing (which helps with digestion), and allow for all kinds of nutrient-rich toppings! When I first started sharing recipes on RiseShineCook.ca, smoothie bowls had just hit the health food scene. I took every opportunity to experiment and this combination was one that stuck. You can turn this into a smoothie by adding more milk.