Sunshine Smoothie

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Preparation info

  • Makes

    2

    servings
    • Difficulty

      Easy

Appears in

The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health

The Plant-Based Cookbook

By Ashley Madden

Published 2021

  • About

I wanted to make a chameleon smoothie that was wonderfully nutritious and beautiful with or without greens! Turmeric and ginger offer complementary inflammation-fighting compounds, pineapple provides digestive enzymes, and flax and hemp seeds deliver essential fatty acids. This is something to wake up for and feel good about! Make it blue and equally healthy by swapping pineapple for frozen blueberries.

Ingredients

Method