Spring Edamame Green-Pea Hummus


Preparation info

  • Makes

    4 cups

    • Difficulty


Appears in

The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health

The Plant-Based Cookbook

By Ashley Madden

Published 2021

  • About

Green, fresh, and creamy. This protein-rich spread is delicious paired with avocado for a spring-inspired avocado toast. Make this spread on repeat!


  • cups frozen organic shelled edamame
  • cups frozen green peas
  • 2



  1. Add the edamame to a medium pot and cover with 2 to 3 inches of water. Bring the water to a boil. Once boiling, reduce to a rapid simmer for 3 minutes, then add the green peas and continue to simmer for another minute.
  2. Drain the edamame and peas and