Pea and Mint Hummus

Name: Pea and Mint Hummus
Total time: 10 min
Yield: Serves: 6 as a side
Ingredients: ½ teaspoon salt; a pinch of cayenne pepper; 1 x 400 g/14 oz can of chickpeas/garbanzo beans, drained and rinsed; ½ teaspoon ground cumin; 250 g/9 oz/2 cups fresh or frozen peas; 3 tablespoons olive oil, plus extra to finish; 2 tablespoons light tahini; 1 garlic clove, crushed; ¼ teaspoon black pepper; 3 tablespoons lemon juice; 1 tablespoon chopped mint leaves, plus extra to garnish

Preparation info

Serves:
6
as a side

Difficulty
Easy
Ready in
10 min

Appears in

Plant Feasts

By Frankie Paz

Published 2024

About

Packed full of protein, this is a hummus that gives you energy. A dip that you don’t have to spend loads of money on. This recipe is a retreat classic, with a delicate mint flavour and creamy texture.

I grow herbs on my boat roof, which is how I learned what herbs grow seasonally. It’s a really inexpensive way to elevate the dishes you create.