A Tonic for the Night After

Preparation info
  • Makes:

    1 mug

    • Difficulty

      Easy

    • Ready in

      5 min

Appears in
Plant Feasts: Recipes for slow living in a fast-paced world

By Frankie Paz

Published 2024

  • About

We have all had wild nights, when we wake up and feel a little rough. Usually a lot of fun was had, but the next day does not feel that fun. I realized that I needed a tonic to help soothe and refresh my body and pump it with goodness. I used to make my own activated charcoal from coconut skin, but I think your best bet is to buy it. Activated charcoal powder can be found in all health shops.

Coconut water is full of electrolytes, which help us to hardcore hydrate. Activated charcoa