Moon Jam Potion

For me, when the full moon and new moon appear, it’s time to take a pause and reflect and connect with myself more deeply. The ever-changing moon is a reminder that we are cyclical beings. The moon affects water, and we are 70 per cent water, so are affected by it too. I believe we all have an innate connection to nature and its cycles, and by using the moon as a guide, it has helped me bring more harmony and presence to my life.

A new moon is to set intentions. Every month on the n