Jerk Spice Mixture

Ingredients

U.S. Metric Ingredients
4 tbsp 60 mL Ground allspice
4 tbsp 60 mL Dried thyme
3 tbsp 45 mL Black pepper
1 tbsp 15 mL Nutmeg
1 tbsp 15 mL Cinnamon
2 oz 60 g Salt

Method

Procedure

  1. Combine all ingredients and mix well.
  2. Store in an airtight container until needed.

Per serving: Calories, 45; Protein, 1 g; Fat, 1 g (16% cal.); Cholesterol, 0 mg; Carbohydrates, 11 g; Fiber, 5 g; Sodium, 4930 mg.

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