|Cucumber, cut in half lengthwise and sliced|
|Tomatoes, large dice|
|Feta cheese, crumbled|
|Red onion, in thin slices|
|Pitted Kalamata olives|
|Romaine lettuce, cut into bite-size pieces|
Per serving: Calories, 210; Protein, 5 g; Fat, 18 g (74% cal.); Cholesterol, 20 mg; Carbohydrates, 9 g; Fiber, 2 g; Sodium, 500 mg.
Instead of dicing the tomatoes, cut them into wedges. Garnish each plated salad with 2 or 3 wedges.
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