Bulgur Pilaf with Lemon

Preparation info
  • Portions:

    12

    , Portion Size: 2½ oz 75 g )
    • Difficulty

      Easy

Appears in
Professional Cooking: 10th Edition

By Wayne Gisslen

Published 2025

  • About

Ingredients

U.S. METRIC INGREDIENTS
1

Method

  1. Heat the butter in a saucepan. Add the chopped onion and sauté gently without browning until the onion is soft.
  2. Add the bulgur. Stir to coat with butter. Stir over heat 1 minute to lightly toast the grain.
  3. Add the grated lemon zest and stir to mix.
  4. Stir in the hot stock. Add salt and pepper to taste. Bring to a simmer.
  5. Cover the po

Per serving: Calories, 90; Protein, 3 g; Fat, 2 g (20% cal.); Cholesterol, 25 mg; Carbohydrates, 15 g; Fiber, 4 g; Sodium, 25 g.