Wayne Gisslen

Kasha Pilaf with Egg

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Preparation info
  • Portions:

    10

    , Portion Size: 4 oz 120 g )
    • Difficulty

      Easy

Appears in
Professional Cooking: 10th Edition
Professional Cooking

By Wayne Gisslen

Published 2025

  • About

Ingredients

U.S. METRIC INGREDIENTS

Method

  1. Put the buckwheat in a sauté pan over moderate heat.
  2. Add the eggs and stir vigorously so all the grains are coated with egg.
  3. Continue to cook, stirring, until the grains are dry.
  4. Add the fat and stir.
  5. Add the water or stock, salt, and pepper. Bring to a boil, cover, and set over low heat to simmer 10 minutes, or until the liquid is

Per serving: Calories, 180; Protein, 5 g; Fat, 7 g (35% cal.); Cholesterol, 50 mg; Carbohydrates, 24 g; Fiber, 2 g; Sodium, 480 mg.