Wayne Gisslen

Grilled Ostrich or Emu with Adobo Spices

Preparation info
  • portions:

    8

    portion size: 4 oz 120 g )
    • Difficulty

      Easy

Appears in
Professional Cooking: 10th Edition
Professional Cooking

By Wayne Gisslen

Published 2025

  • About

Ingredients

U.S. METRIC INGREDIENTS
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Method

  1. Combine the ingredients for the spice rub.
  2. Rub the spices over both sides of the steaks to lightly but evenly coat them.
  3. Refrigerate 1 hour or longer.
  4. Grill or broil until medium done. Minimum internal cooking temperature is 155°F (68°C).
  5. Cut into thin slices across the grain.

Per serving: Calories, 130; Protein, 25 g; Fat, 3 g (21% cal.); Cholesterol, 85 mg; Carbohydrates, 0 g; Fiber, 0 g; Sodium, 230 mg.