Wayne Gisslen

Chicken Stir-Fry with Walnuts

banner
Preparation info
  • portions:

    12

    portion size: 6 oz 180 g )
    • Difficulty

      Easy

Appears in
Professional Cooking: 10th Edition
Professional Cooking

By Wayne Gisslen

Published 2025

  • About

Ingredients

U.S. METRIC INGREDIENTS
2½

Method

  1. Remove all fat from the chicken. Cut into ½-in. (1-cm) dice.
  2. Cut the peppers in half and remove the core and seeds. Cut into strips ¼ in. (0.5 cm) wide.
  3. Cut off the roots and withered parts of the green tops of the scallions. Split the scallions in half lengthwise and cut into 1-in. (2.5-cm) pieces. Combine with the peppers.
  4. Stir the cornsta

Per serving: Calories, 270; Protein, 22 g; Fat, 16 g (53% cal.); Cholesterol, 60 mg; Carbohydrates, 10 g; Fiber, 2 g; Sodium, 610 mg.