Fried Breaded Fish Fillets

Name: Fried Breaded Fish Fillets
Ingredients: flour; eggs; milk; dry bread crumbs; fillets of lean; white fish; haddock; perch; pike; bass; sole; flounder; salt; white pepper; parsley sprigs; lemon wedges; tartar sauce

Preparation info

Portions:
12

Difficulty
Easy

Appears in

Professional Cooking

By Wayne Gisslen

Published 2025

About

Ingredients

U.S.	METRIC	INGREDIENTS
		Standard Breading Procedure (see

Fish course
Pescatarian

Method

Set up a breading station: Place the flour in one pan, the eggs beaten with milk in a shallow bowl, and the bread crumbs in another pan.
Season the fish lightly with salt and white pepper.
Bread the fish fillets by passing them through the flour, egg wash, and crumbs. Press the crumbs on firmly. (S

Per serving: Calories, 490; Protein, 25 g; Fat 36 g (66% cal.); Cholesterol, 115 mg; Carbohydrates, 16 g; Fiber, 1 g; Sodium, 430 mg.