Vegetarian Wrap with White Beans

Name: Vegetarian Wrap with White Beans
Ingredients: flour tortilla, 10 in. (25 cm) in diameter; olive oil; lettuce leaves; white bean salad; cooked rice; white rice; brown rice; green bell pepper, diced

Preparation info

1
Sandwich

Difficulty
Easy

Appears in

Professional Cooking

By Wayne Gisslen

Published 2025

About

Ingredients

U.S.	METRIC	INGREDIENTS
1	1

Sandwich
Vegan

Method

Lay the tortilla flat on the workbench. Brush it very lightly with olive oil.
Arrange the lettuce leaves in the center of the tortilla, leaving a border of about 2 in. (5 cm) uncovered.
Place the bean salad in a sieve to drain excess vinaigrette, reserving the vinaigrette. Mix together the bean salad and the rice. If the mixture is dry, add enough of

Per serving: Calories, 510; Protein, 13 g; Fat, 21 g (38% cal.); Cholesterol, 0 mg; Carbohydrates, 65 g; Fiber, 6 g; Sodium, 360 mg.