Grilled Chicken Aïoli Sandwich with Tomato and Avocado

Name: Grilled Chicken Aïoli Sandwich with Tomato and Avocado
Ingredients: boneless skinless chicken breast, about 5 oz (150 g); finely chopped garlic; salt; pepper; lemon juice; olive oil; hearty country-style whole-grain bread, sliced ½ in. (1 cm) thick; aïoli; tomato slices; avocado; leaf lettuce leaves

Preparation info

1
Sandwich

Difficulty
Easy

Appears in

Professional Cooking

By Wayne Gisslen

Published 2025

About

Ingredients

U.S.	METRIC	INGREDIENTS
1	1

Sandwich

Method

Place the chicken breast between two sheets of plastic film. With a meat mallet, gently pound to a uniform thickness of about ½ in. (6 mm).
Combine the garlic, salt, pepper, lemon juice, and olive oil.
Lightly coat the chicken with this mixture. Let marinate about 2 hours in the refrigerator.
Preheat a grill or broiler to very hot.

Per serving: Calories, 690; Protein, 38 g; Fat, 31 g (41% cal.); Cholesterol, 100 mg; Carbohydrates, 64 g; Fiber, 5 g; Sodium, 810 mg.