Black Bean Vegetable Burger

Preparation info
  • Portions:

    6

    , portion size: 5 oz 150 g )
    • Difficulty

      Easy

Appears in
Professional Cooking: 10th Edition

By Wayne Gisslen

Published 2025

  • About

Ingredients

U.S. METRIC INGREDIENTS

Method

Procedure

  1. Purée the beans in a food processor, leaving the purée somewhat coarse.
  2. Add the tomato, onion, garlic, chiles, lime juice, cornmeal, flour, cumin, and salt. Purée until well blended but not completely smooth.
  3. Refrigerate the mixture for 2 hours or more.
  4. Divide the mixture into 5-oz (150-g) portions. Form into balls and fl

Per portion: Calories, 330; Protein, 16 g; Fat, 2.5 g (7% cal.); Cholesterol, 0 mg; Carbohydrates, 62 g; Fiber, 20 g; Sodium, 410 mg.