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Wayne Gisslen
1¼
By Wayne Gisslen
Published 2025
Per 1 ounce (28.35 g): Calories, 90; Protein, 3 g; Fat, 2 g (13% cal.); Cholesterol, 0 mg; Carbohydrates, 19 g; Fiber, 8 g; Sodium, 10 mg.