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Wayne Gisslen
Easy
By Wayne Gisslen
Published 2025
Sponge method.
Per 1 ounce (28.35 g): Calories, 110; Protein, 3 g; Fat, 4.5 g (36% cal.); Cholesterol, 15 mg; Carbohydrates, 15 g; Fiber, 2 g; Sodium, 110 mg.