Butternut Squash Relish with Toasted Seeds

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Preparation info
  • Makes about:

    1.5 kg

    • Difficulty

      Easy

    • Ready in

      1 hr 30

Appears in
The Art of Preserving: Ancient techniques and modern inventions to capture every season in a jar

By Emma MacDonald

Published 2021

  • About

This is a relish packed with Middle Eastern flavours, with a pleasing crunch from the toasted butternut squash seeds. Serve with salads, tagines, kebabs and any chicken or lamb recipes that contain similar spicing.

Ingredients

  • 1 kg/2 lb 4 oz butternut squash
  • 1

Method

  1. Peel the squash, cut in half and, using a spoon, scoop out the seeds and pulp. Discard the pulp but reserve the seeds. Peel and chop the squash into 1cm/½in cubes.
  2. Heat the oil in a frying pan. Add the reserved seeds and cook for 30 seconds or until they start to jump in the pan (be careful, as they can burn you). Remove from the pan and leave to cool.