Tuna Poke Bowl

Originating from Hawaii, poke bowls are now very popular and are a bit like deconstructed sushi – I have used quinoa here but poke bowls are often made with rice. ‘Poke’ means ‘to cut’ and this dish uses diced good-quality fresh tuna: it’s a super healthy salad for a tasty light lunch. If you’re putting it in a lunchbox, keep it cool with ice packs.