Blackened Blue Fish Blt with Spinach Salad

Name: Blackened Blue Fish Blt with Spinach Salad
Yield: Serves 1
Ingredients: ¼ cup Hellmann’s mayonnaise; 1 tsp. Dijon mustard; Few drops lemon juice; Baby spinach, as desired; Red onion, as desired; Walnuts, toasted, as desired; Blue cheese dressing, as desired; Vegetable oil, as needed; 5 oz. blue fish, skin left on; 2 tsp. Cajun spices; 1 pepper roll toasted; Lemon mayonnaise; 2 slices ripe tomato; 2 pieces thick bacon; 1 piece romaine lettuce

Preparation info

Serves
1

Difficulty
Easy

Appears in

Sandwiches of the World

By Battman

Published 2007

About

Ingredients

Vegetable oil, as needed
5 oz. blue fish, skin left on
2 tsp. Cajun spices

Gluten-free

Method

Heat up a cast iron skillet or frying pan until very hot. Drizzle with vegetable oil. Pat the fish with the Cajun spices on the skin side. Sear for 2 minutes. Turn over and cook for 1-2 minutes on the second side, or until fish is done. Assemble the sandwich with the remaining ingredients. Serve with spinach salad.

Combine ingredients and mix well.