Millet, roast veggies, Pietro’s egg and pomegranate

Millet is a quick-cooking grain that’s easily digestible, light and gluten free. As a child, I used to feed stalks of millet to my budgies, Billy and Peach, so it took me a while to get my head around the fact that it isn’t just birdseed! Like quinoa, which you could use in this salad instead of the millet, it’s great added to salads almost as a bulking agent rather than as the main attraction. This technique of frying the eggs, which keeps the yolks runny, is courtesy of my hilarious frien