Farro, capers, herb-baked tomatoes, roast carrots and Parmesan

Farro is a grain that has got a lot of attention in recent years as grains have become more commonplace and more nutritionally valued. I enjoy its texture and use it in salads such as this, but also serve it mixed with chopped roast cauliflower tossed with tahini and yogurt, or mixed into raw minced (ground) beef or lamb to make patties for the barbecue. Roast tomatoes are great at the height of summer when cooking makes them even sweeter, while in cooler months roasting will improve the fl