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When you have overeaten and experience a feeling of fullness, you may find a remedy in a dish of cornmeal gnocchi, which are very light and of little substance. The benefits are even greater if after the gnocchi you eat an easily digested fish course.
The best corn flour for this purpose is the coarsely ground variety. Otherwise, it is best to use corn semolina, which you can now find at the grocer. Salt the water