- 3-4 tbsp fresh chamomile flowers (If you don’t have access to flowers then use 1 teabag of 100% chamomile tea)
- 1 apple, cut into small slices
- Rinse the flowers with cool water
- Warm a teapot with boiling water.
- Add the apple slices to the pot.
- Add the chamomile flowers and pour in the boiling water.
- Cover and steep for 3-5 minutes.
- Strain the tea and add honey to taste.