Courgette, Feta and Chilli Savoury Muffins

Preparation info
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Appears in
The Secret of Spice: Recipes and ideas to help you live longer, look younger and feel your very best

By Tonia Buxton

Published 2019

  • About

These are delicious warm or cold. I like to serve them as a savoury breakfast muffin or as an accompaniment to soup.


  • 75 ml olive oil
  • 1 onion, chopped
  • 2 medium eggs


Preheat the oven to 180°C/350°F/Gas Mark 4. Lightly grease 8-10 muffin cases with olive oil and put in a muffin tin.

Heat 2 tbsp of olive oil in a frying pan over a low heat, add th