Baked White Cabbage with Orange, Cardamom and Honey

Preparation info
  • Serves


    • Difficulty


Appears in
The Secret of Spice: Recipes and ideas to help you live longer, look younger and feel your very best

By Tonia Buxton

Published 2019

  • About

This recipe celebrates the underrated cabbage in all its glory.


  • 8 green cardamom pods
  • 1 large white cabbage
  • 3 tbsp extra-virgin olive oil


Preheat the oven to 190°C/375°F/Gas Mark 5.

Crush the cardamom pods until they break open. Tip the seeds inside into a mortar and pestle and grind them as finely as you can. Slice the cabbage into wedges.

Heat the oil in a large ovenproof frying pan.