Turmeric Latte


Preparation info

  • Serves


    • Difficulty


Appears in

The Secret of Spice: Recipes and ideas to help you live longer, look younger and feel your very best

The Secret of Spice

By Tonia Buxton

Published 2019

  • About

If you really want to make a difference to your aches, pains and general health, drink one of these every day.


  • 3 cm piece of fresh turmeric, peeled or ¾ tsp ground turmeric
  • 2 cm piece of fresh ginger, peeled or ¼-½ tsp ground ginger
  • 1 tsp honey
  • 1 tbsp almond, cashew or hazelnut butter
  • 350 ml water, or milk, hazelnut milk or oat milk for a creamier drink
  • ½-¾ tsp ground cinnamon, plus extra to serve
  • 1 tsp vanilla extract
  • salt and freshly ground black pepper


    Place all the ingredients in a blender and blend until smooth and frothy. Then transfer to a small saucepan and heat gently until warm.

    Pour into mugs, sprinkle over more cinnamon and serve.