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4-6
Easy
Published 2014
Hibiscus, known as Jamaica in Mexico, is full of vitamin C and is also known to deter diabetes and balance blood-sugar levels. Drinking 3 cups a day can lower your blood pressure by 13 per cent, a recent study showed. Hibiscus denotes the exotic dried red flowers rather than the leaves, known as sorrel. It works well as a cold drink, mixed with agave syrup, and for hot teas. Hibiscus matches beautifully with strawberries to make this refreshing dessert soup, which can be served in te
